1.2 Yogaśgcittavŗttinirodhah
Yoga is the ability to direct the mind exclusively toward an object and sustain that direction without any distraction
Knitting the Shipwreck shawl is shaping up to be an exercise in focusing my mind exclusively on the pattern so as not to get distracted and stuff it up! I'm not sure this is what Patanjali had in mind when he wrote this sutra but that's what it means for me this week. After all sutra is Sanskrit for thread...
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